About The Nurturing Woman

I created this blog as a way to shine light on the path towards self-discovery. 

As a high-performance athlete, Trainer and Mind-Body Coach, I have experienced many trials, both through my sports career and through the process of helping others.

What I write in here is meant to be a beacon, a guiding path towards a more satisfying life, by  discovering how nutrition, movement and relationship dynamics affect us in our totality.

Discover the world of nurtured women

Nurtured women have a voice. Subscribe to my posts to become a grounded soul. It’s a journey we’re making together.


You can always find out more about me on my Instagram page